Plant Strong: Food for Life Promoting optimum plant-based nutrition and cooking

As a plant-based chef educator, my cooking and wellness workshops use evidence-based resources to promote healthy living. My cooking values focus on using whole food, low to no oil, organic and local when feasible. I use  French cooking techniques, combined with various international flavors. The workshops range from private demonstrations to large, multi-session classes. Classes have spanned various locations across Colorado--from Boulder to Grand Junction, including Canada and Florida. 

Eric Aakko, MS MCHES, is a graduate from a professional plant-based culinary school and has a certificate in plant-based nutrition from Cornell University. He is also a certified Food for Life cooking instructor with the Physicians Committee for Responsible Medicine (PCRM), and has over 22 years experience as a public health practitioner and health educator addressing various population health issues. When not cooking or eating, Eric's other passions are backcountry Nordic skiing and cycling gravel roads.   

Talking plant-power on Denver's TBN 38 (October, 2015). My mission is to help people start or continue their plant-based journey... 

In July 2015 I completed a solo 825-mile bike packing trip along the Great Divide Mountain Bike Route from Banff, Canada, to Yellowstone National Park. Training and trip completed on a plant-strong diet.   

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